There are 250 calories in one serve (0.5 Cup) of 7-Select Go! Yum, Mint Cookies 'n Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Select Go! Yum, Mint Cookies 'n Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
301
-
Total Fat (g)
18 -
Saturated Fat (g)
8 -
Kilojoules
1259 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
4
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Food Details
A serve of 7-Select Go! Yum, Mint Cookies ‘n Cream is 0.5 Cup and weighs 83 grams. It contains 250 calories, 15g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of 7-Select Go! Yum, Mint Cookies ‘n Cream has 133mg of sodium and 27 grams of sugars.
7-Select Go! Yum, Mint Cookies ‘n Cream Ingredients
Milk, Sugar, Cream, Skim Milk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Peanut Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Natural Flavors, Redistilled Oil Of Peppermint, Baking Soda, Whey, Egg Yolks, Palm Oil, Soybean Oil, Dextrose, Soy Lecithin, Invert Sugar, Corn Flour, Salt, Corn Starch, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan.
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