There are 130 calories in one serve (1 Oz) of 7 Select Fruit & Nut Mix, Cocoa & Banana. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Fruit & Nut Mix, Cocoa & Banana:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
1941 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
11
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Food Details
A serve of 7 Select Fruit & Nut Mix, Cocoa & Banana is 1 Oz and weighs 28 grams. It contains 130 calories, 8g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of 7 Select Fruit & Nut Mix, Cocoa & Banana has 214mg of sodium and 39 grams of sugars.
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