There are 90 calories in one serve (3.5 Pieces) of 7 Select Freedom Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Freedom Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
3
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Food Details
A serve of 7 Select Freedom Rings is 3.5 Pieces and weighs 30 grams. It contains 90 calories, 0g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of 7 Select Freedom Rings has 33mg of sodium and 47 grams of sugars.
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