There are 150 calories in one serve (0.25 Cup) of 7-Select Fiber Blend, Yogurt Flavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Select Fiber Blend, Yogurt Flavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
484
-
Total Fat (g)
26 -
Saturated Fat (g)
6 -
Kilojoules
2025 -
Sodium (mg)
129 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
10
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Food Details
A serve of 7-Select Fiber Blend, Yogurt Flavored is 0.25 Cup and weighs 31 grams. It contains 150 calories, 8g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of 7-Select Fiber Blend, Yogurt Flavored has 129mg of sodium and 32 grams of sugars.
7-Select Fiber Blend, Yogurt Flavored Ingredients
Peanuts, Walnuts, Milk, Soy, Wheat.
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