There are 130 calories in one serve (0.25 Cup) of 7 Select Dried Fruit Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Dried Fruit Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
63 -
Protein (g)
3
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Food Details
A serve of 7 Select Dried Fruit Blend is 0.25 Cup and weighs 40 grams. It contains 130 calories, 0g fat, 32g carbohydrates, and 1 grams of protein. Each 100g of 7 Select Dried Fruit Blend has 175mg of sodium and 63 grams of sugars.
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