There are 240 calories in 100 grams of 7-Select Chicken Breast Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1004 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 240 calories, 8g fat, 32g carbohydrates, and 12 grams of protein in 7-Select Chicken Breast Sandwich.
Fully cooked southern style breaded chicken breast fillet: chicken breast with rib meat, water, sugar, modified potato starch, yeast extract, spice, maltodextrin, carrageenan, natural flavors, sunflower lecithin, salt, gum arabic, sodium phosphates. battered and breaded with: wheat flour, water, bleached wheat flour, enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, wheat gluten, sodium phosphate, salt, whey, wheat flour, yellow corn flour, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate, sugar, dextrose, spices, soy flour, extractives of paprika, natural flavors, gum arabic. sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. en:gluten,en:milk,en:sesame-seeds
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