There are 150 calories in one serve (20 Puffs) of 7 Select Cheeze Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Cheeze Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
36 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of 7 Select Cheeze Puffs is 20 Puffs and weighs 28 grams. It contains 150 calories, 10g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of 7 Select Cheeze Puffs has 1036mg of sodium and 4 grams of sugars.
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