There are 140 calories in one serve (2 Slices) of 7-Select Bread, Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Select Bread, Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of 7-Select Bread, Wheat is 2 Slices and weighs 56 grams. It contains 140 calories, 1.5g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of 7-Select Bread, Wheat has 446mg of sodium and 7 grams of sugars.
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