There are 90 calories in one serve (1 Slice) of 7 Select Bread, 100% Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Select Bread, 100% Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of 7 Select Bread, 100% Whole Wheat is 1 Slice and weighs 35 grams. It contains 90 calories, 1g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of 7 Select Bread, 100% Whole Wheat has 543mg of sodium and 11 grams of sugars.
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