There are 300 calories in one serve (1 Piece) of 7 Eleven Spam Musubi. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Eleven Spam Musubi:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
858 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of 7 Eleven Spam Musubi is 1 Piece and weighs 146 grams. It contains 300 calories, 7g fat, 52g carbohydrates, and 7 grams of protein. Each 100g of 7 Eleven Spam Musubi has 370mg of sodium and grams of sugars.
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