There are 440 calories in one serve (1 Sandwich) of 7-Eleven Sandwich, Smoked Turkey Ham & Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven Sandwich, Smoked Turkey Ham & Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
837 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of 7-Eleven Sandwich, Smoked Turkey Ham & Cheddar Cheese is 1 Sandwich and weighs 220 grams. It contains 440 calories, 14g fat, 49g carbohydrates, and 21 grams of protein. Each 100g of 7-Eleven Sandwich, Smoked Turkey Ham & Cheddar Cheese has 636mg of sodium and 3 grams of sugars.
7-Eleven Sandwich, Smoked Turkey Ham & Cheddar Cheese Ingredients
Cracked Wheat Bread (Flour (Wheat Flour, Malted Barley Flour), Water, Cracked Wheat Flour, Sugar, Palm Oil, Yeast Compressed, Salt, Emulsifier (Monoglyceride And Citric Acid), Anti-Staling Agent(Wheat Flour, Enzymes, And Soybean Oil), Calcium Propionate (To Retard Spoilage), Caramel Color, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides(Datem) Contains 2% Or Less Of L.Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (Ada)), Sodium Stearoyl Lactylate), Smoked Turkey (Turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate ,Sodium Erythorbate, Sodium Nitrite), Southwest Mayonnaise Dressing (Mayonnaise Soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta, (To Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor ), Chipotle Flavor Concentrate (Pepper Blend Red Jalapeno , Sauteed Vegetable Puree Mix, Onions, Carrots And Celery , Maltodextrin, Chipotle Powder, Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Cornstarch, 2% Or Less Of Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate (A Preservative), Citric Acid, Canola Oil, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Lettuce.
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