There are 427.53 calories in one serve (164 G) of 7 Eleven Rule the Roost, Chicken and Avocado. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Eleven Rule the Roost, Chicken and Avocado:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1092 -
Sodium (mg)
461 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of 7 Eleven Rule the Roost, Chicken and Avocado is 164 G and weighs 164 grams. It contains 427.53 calories, 24.2g fat, 29.5g carbohydrates, and 18.1 grams of protein. Each 100g of 7 Eleven Rule the Roost, Chicken and Avocado has 461mg of sodium and 2 grams of sugars.
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