There are 70 calories in one serve (5 Oz) of 7-Eleven Pineapple Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven Pineapple Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
49
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
205 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
1
Food Search:
Food Details
A serve of 7-Eleven Pineapple Spears is 5 Oz and weighs 142 grams. It contains 70 calories, 0g fat, 19g carbohydrates, and 1 grams of protein. Each 100g of 7-Eleven Pineapple Spears has 0mg of sodium and 11 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in 7-Eleven Pineapple Spears. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.