There are 390 calories in one serve (1 Package) of 7-Eleven Ham & Cheese Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven Ham & Cheese Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
987 -
Sodium (mg)
855 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of 7-Eleven Ham & Cheese Sandwich is 1 Package and weighs 165 grams. It contains 390 calories, 21g fat, 35g carbohydrates, and 17 grams of protein. Each 100g of 7-Eleven Ham & Cheese Sandwich has 855mg of sodium and 2 grams of sugars.
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