There are 350 calories in one serve (1 Sandwich) of 7-Eleven Fresh to Go Sandwich, Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven Fresh to Go Sandwich, Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
833 -
Sodium (mg)
835 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of 7-Eleven Fresh to Go Sandwich, Ham & Cheese is 1 Sandwich and weighs 176 grams. It contains 350 calories, 10g fat, 45g carbohydrates, and 23 grams of protein. Each 100g of 7-Eleven Fresh to Go Sandwich, Ham & Cheese has 835mg of sodium and 4 grams of sugars.
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