There are 300 calories in one serve (1 Sandwich) of 7 Eleven Fresh to Go English Muffin, Egg Bacon & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7 Eleven Fresh to Go English Muffin, Egg Bacon & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
975 -
Sodium (mg)
605 -
Alcohol (g)
0 -
Cholesterol (mg)
105 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of 7 Eleven Fresh to Go English Muffin, Egg Bacon & Cheese is 1 Sandwich and weighs 129 grams. It contains 300 calories, 14g fat, 29g carbohydrates, and 15 grams of protein. Each 100g of 7 Eleven Fresh to Go English Muffin, Egg Bacon & Cheese has 605mg of sodium and 2 grams of sugars.
7 Eleven Fresh to Go English Muffin, Egg Bacon & Cheese Ingredients
English Muffin (Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (Preservatives), Mono & Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour), Scrambled Egg Patty (Whole Eggs Whey, Skim Milk, Soybean Oil, Contains 2% Or Less Of The Following Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Natural Butter Flavor, Citric Acid, Liquid Pepper Extract), Bacon (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Natural Flavor (Water, Natural Flavors), Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate), Pasteurized Process Cheddar Cheese (Pasteurized Milk, Water, Cream, Sodium Phosphate, Cheese Culture, Contains Less Than 2% Of Annatto (Vegetable Color), Apo-Carotenal (Color), Enzymes, Salt, Sorbic Acid (Preservative))
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