There are 380 calories in one serve (1 Sandwich) of 7-Eleven English Muffin with Egg, Sausage, & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven English Muffin with Egg, Sausage, & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1025 -
Sodium (mg)
503 -
Alcohol (g)
0 -
Cholesterol (mg)
103 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of 7-Eleven English Muffin with Egg, Sausage, & Cheese is 1 Sandwich and weighs 155 grams. It contains 380 calories, 22g fat, 29g carbohydrates, and 17 grams of protein. Each 100g of 7-Eleven English Muffin with Egg, Sausage, & Cheese has 503mg of sodium and 1 grams of sugars.
7-Eleven English Muffin with Egg, Sausage, & Cheese Ingredients
English Muffin (Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Salt, Vinegar, Soybean Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (Preservatives), Mono And Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour, Egg Patty (Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate Added As A Whipping Aids), Egg Yolks, Non-Stick Spray (Soybean Oil, Soy Lecithin, Natural Butter Flavor (Milk), Dimethyl Silicon (Anti-Foam), Beta Carotene (Color), Also Contains Propellant To Dispense Spray), Salt, Pepper), Sausage Patty (Pork, Salt, Spices, Water, Corn Syrup Solids, Dextrose, Spice Extractives), Cheddar Cheese (Pasteurized Milk, Water, Cream, Sodium Phosphate, Cheese Culture, Contains Less Than 2% Of Annatto (Vegetable Color), Apo-Carotenal (Color), Enzymes, Salt, Sorbic Acid (Preservative).
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