There are 280 calories in one serve (1 Sandwich) of 7-Eleven English Muffin Egg & Cheese Breakfast Sandwich. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven English Muffin Egg & Cheese Breakfast Sandwich:
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1038 -
Sodium (mg)
513 -
Alcohol (g)
0 -
Cholesterol (mg)
119 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of 7-Eleven English Muffin Egg & Cheese Breakfast Sandwich is 1 Sandwich and weighs 113 grams. It contains 280 calories, 12g fat, 30g carbohydrates, and 13 grams of protein. Each 100g of 7-Eleven English Muffin Egg & Cheese Breakfast Sandwich has 513mg of sodium and 2 grams of sugars.
7-Eleven English Muffin Egg & Cheese Breakfast Sandwich Ingredients
English Muffin (Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Salt, Vinegar, Soybean Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate (Preservatives), Mono And Diglycerides, Sugar, Wheat Gluten, Potato Starch, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Malted Barley Flour), Home-Style Fried Egg Patty (Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% Or Less Of The Following Modified Corn Starch, Black Pepper, Salt, Natural Butter Flavor, Cellulose Gum, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Water, Pasteurized Cream, Sodium Phosphate, Cheese Culture, Contains Less Than 2% Of Apo-Carotenal (Color), Enzymes, Salt, Sorbic Acid (Preservative))
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