There are 650 calories in one serve (1 Container) of 7-Eleven Chicken Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Eleven Chicken Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
615 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of 7-Eleven Chicken Parmesan is 1 Container and weighs 442 grams. It contains 650 calories, 23g fat, 77g carbohydrates, and 34 grams of protein. Each 100g of 7-Eleven Chicken Parmesan has 464mg of sodium and 3 grams of sugars.
7-Eleven Chicken Parmesan Ingredients
Marinara Sauce (Tomato Puree (Water, Tomato Paste), Tomatoes, Contains 2% Or Less Of The Following Salt, Soybean Oil, Sugar, Garlic Powder, Spices And Citric Acid), Penne Pasta (Water, Fine Ground Durum Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), And Folic Acid, Canola Oil), Chicken Breast Filet Fritter With Rib Meat (Boneless, Skinless, Portioned Chicken Breast Filets With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following Autolyzed Yeast Extract, Caramel Color, Corn Starch, Dextrose, Extractives Of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Food Starch, Natural Flavor, Salt, Sodium Phosphates, Spice Extractive, Spices, Sugar, Vinegar Solids, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour, Breading Set In Vegetable Oil), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Enzymes, Natamycin (A Mold Inhibitor)), Parsley.
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