There are 180 calories in one serve (2 Pieces) of 6 Vegetable Empanadas Filled With Roasted Corn, Spinach, Mushrooms And Queso Blanco Cheese, Vegetable Feel Good Foods. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1046 -
Sodium (mg)
569 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 250 calories, 5.56g protein, 37.5g carbohydrates, and 8.33g of fat in 6 Vegetable Empanadas Filled With Roasted Corn, Spinach, Mushrooms And Queso Blanco Cheese, Vegetable. Each serve of 6 Vegetable Empanadas Filled With Roasted Corn, Spinach, Mushrooms And Queso Blanco Cheese, Vegetable is 72g.
The nutrition information for 6 Vegetable Empanadas Filled With Roasted Corn, Spinach, Mushrooms And Queso Blanco Cheese, Vegetable comes from data published by USDA (United States Department of Agriculture).
6 Vegetable Empanadas Filled With Roasted Corn, Spinach, Mushrooms And Queso Blanco Cheese, Vegetable Feel Good Foods Ingredients
Filling: Spinach, Onions, Corn, Queso Blanco (Whole Milk, Lemon Juice), Mushrooms, Red Bell Peppers, Garlic, Scallions, Salt, Non-Gmo Corn Starch, Cilantro, Red Pepper Flakes; Dough: Rice Flour, Water, Tapioca Flour, Eggs, Expeller-Pressed Canola Oil, Xanthan Gum, Salt, Baking Powder.
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