There are 90 calories in one serve (71 G) of 4Earth Farms Shelled Edamame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 4Earth Farms Shelled Edamame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
531 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of 4Earth Farms Shelled Edamame is 71 G and weighs 71 grams. It contains 90 calories, 3g fat, 8g carbohydrates, and 9 grams of protein. Each 100g of 4Earth Farms Shelled Edamame has 14mg of sodium and 0 grams of sugars.
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