There are 367 calories in 100 grams of 4C Japanese Panko Seasoned. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
1433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 367 calories, 2g fat, 77g carbohydrates, and 10 grams of protein in 4C Japanese Panko Seasoned.
Panko japanese style bread crumbs [enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, sugar, yeast, salt], grated pecorino romano cheese [pasteurized sheep’s milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder, natural flavor, vinegar powder and soybean flour.
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