There are 500 calories in 100 grams of 4C Grated Parmesan-Romano Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
20 -
Saturated Fat (g)
20 -
Kilojoules
2092 -
Sodium (mg)
2134 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
On a per 100g basis, there are 500 calories, 20g fat, 0g carbohydrates, and 40 grams of protein in 4C Grated Parmesan-Romano Cheese.
Grated parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes (rennet)] and grated imported italian pecorino romano cheese [pasteurized sheep’s milk, cheese culture, salt, enzymes (rennet)].
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