There are 367 calories in 100 grams of 4C 4C, Plain Bread Crumbs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
767 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 367 calories, 3g fat, 73g carbohydrates, and 13 grams of protein in 4C 4C, Plain Bread Crumbs.
Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds]. en:gluten
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