There are 115 calories in 100 grams of 4 Oz Lobster Tails. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
481 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 115 calories, 1g fat, 3g carbohydrates, and 20 grams of protein in 4 Oz Lobster Tails.
Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative) en:crustaceans
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