There are 150 calories in one serve (1/3 Cup) of 4 Grain Blend The Soulfull Project. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 375 calories, 10g protein, 75g carbohydrates, and 3.75g of fat in 4 Grain Blend. Each serve of 4 Grain Blend is 40g.
The nutrition information for 4 Grain Blend comes from data published by USDA (United States Department of Agriculture).
4 Grain Blend The Soulfull Project Ingredients
Whole Grain Rye, Whole Oats, Barley, Red Quinoa.
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