There are 183 calories in 100 grams of 365 Everyday Value, Whole Wheat English Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
766 -
Sodium (mg)
479 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 183 calories, 1g fat, 34g carbohydrates, and 10 grams of protein in 365 Everyday Value, Whole Wheat English Muffins.
Water, whole wheat flour, yeast, wheat gluten, contains 2% or less of the following: salt, brown sugar, molasses, cultured wheat flour, expeller pressed canola oil, malted barley flour, ascorbic acid (vitamin c), soybean oil, distilled white vinegar, soy lecithin (emulsifier) enzymes. en:gluten,en:soybeans
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