There are 230 calories in one serve (1 Cup) of 365 Everyday Value Spelt, Green Lentils & Long Grain Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 365 Everyday Value Spelt, Green Lentils & Long Grain Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
293 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of 365 Everyday Value Spelt, Green Lentils & Long Grain Brown Rice is 1 Cup and weighs 140 grams. It contains 230 calories, 4g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of 365 Everyday Value Spelt, Green Lentils & Long Grain Brown Rice has 293mg of sodium and 0 grams of sugars.
365 Everyday Value Spelt, Green Lentils & Long Grain Brown Rice Ingredients
Water, Spelt, Green Lentils, Long Grain Brown Rice, Extra Virgin Olive Oil, Sea Salt.
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