There are 220 calories in one serve (0.67 Cup) of 365 Everyday Value Protein & Fiber, Flakes & Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 365 Everyday Value Protein & Fiber, Flakes & Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
20
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Food Details
A serve of 365 Everyday Value Protein & Fiber, Flakes & Clusters is 0.67 Cup and weighs 55 grams. It contains 220 calories, 6g fat, 35g carbohydrates, and 11 grams of protein. Each 100g of 365 Everyday Value Protein & Fiber, Flakes & Clusters has 309mg of sodium and 22 grams of sugars.
365 Everyday Value Protein & Fiber, Flakes & Clusters Ingredients
Whole Wheat Flour, Whole Rolled Oats, Cane Sugar, Wheat Bran, Wheat Gluten, Expeller Pressed Canola, Safflower Seed And Or Sunflower Seed Oil, Pea Protein, Barley Malt Syrup, Pea Protein Crisps (Pea Protein, Tapioca Starch), Brown Rice Syrup, Puffed Barley, Powdered Sugar (Cane Sugar, Cornstarch), Hemp Seed, Salt, Cinnamon Bark, Almonds, Coconut, Mixed Tocopherols (Vitamin E) Added To Maintain Freshness.
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