There are 130 calories in one serve (1 Fillet) of 365 Everyday Value Lightly Breaded Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 365 Everyday Value Lightly Breaded Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
837 -
Sodium (mg)
369 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of 365 Everyday Value Lightly Breaded Fish Fillets is 1 Fillet and weighs 65 grams. It contains 130 calories, 5.85g fat, 12g carbohydrates, and 6 grams of protein. Each 100g of 365 Everyday Value Lightly Breaded Fish Fillets has 369mg of sodium and 0 grams of sugars.
365 Everyday Value Lightly Breaded Fish Fillets Ingredients
Pollock, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch*, Cane Sugar, Salt, Wheat Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Whey (Milk), Onion Powder.
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