There are 170 calories in one serve (0.25 Cup) of 24 Mantra Organic Red Poha, Flattened Red Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 24 Mantra Organic Red Poha, Flattened Red Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of 24 Mantra Organic Red Poha, Flattened Red Rice is 0.25 Cup and weighs 45 grams. It contains 170 calories, 1g fat, 36g carbohydrates, and 3 grams of protein. Each 100g of 24 Mantra Organic Red Poha, Flattened Red Rice has 0mg of sodium and 0 grams of sugars.
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