Calories in 2% Reduced Fat Milk Member's Mark

Calories in 2% Reduced Fat Milk Member’s Mark

There are 139 calories in one serve (1 Cup) of 2% Reduced Fat Milk Member's Mark. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 58
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 243
  • Sodium (mg) 58
  • Alcohol (g) 0
  • Cholesterol (mg) 8
  • Total Carbohydrate (g) 6
  • Dietary Fiber (g) 0
  • Sugars (g) 6
  • Protein (g) 4




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Food Details

On a per 100 gram basis, there are 58 calories, 4.17g protein, 5.83g carbohydrates, and 2.08g of fat in 2% Reduced Fat Milk. Each serve of 2% Reduced Fat Milk is 240ml.

The nutrition information for 2% Reduced Fat Milk comes from data published by USDA (United States Department of Agriculture).

2% Reduced Fat Milk Member’s Mark Ingredients

Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3.



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