There are 319 calories in 100 grams of 2 German Pretzels Sesame Seed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1335 -
Sodium (mg)
637 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 319 calories, 6g fat, 58g carbohydrates, and 9 grams of protein in 2 German Pretzels Sesame Seed.
High gluten flour (enriched unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enzymes, ascorbic acid (as a natural dough conditioner). all purpose flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sesame seeds, beet sugar, canola oil, milk powder (non-fat dry milk), salt, fresh yeast, sodium hydroxide en:gluten,en:sesame-seeds
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