There are 215 calories in 100 grams of 2 Cheese And Spinach. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of 2 Cheese And Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
900 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
100 grams of 2 Cheese And Spinach has 215 calories, 12g fat, 16g carbohydrates (including 4g sugar), and 9 grams of protein.
Mycoprotein (36%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Cheese (15%) (Buttermilk, 2 Cream, Salt, Lactic Acid), Water, Vegetable Oils (Sunflower, Canola), Spinach (5%), Rehydrated Free Range Egg White, Milk Solids, Wheat Starch, Seasoning (Wheat Maltodextrin, Natural Flavour), Salt, Yeast, Maize Starch, Concentrated Lemon Juice, Gelling Agent (Pectin), Acidity Regulator (Calcium Acetate), Firming Agent (Calcium Chloride), Black Pepper.
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