There are 571 calories in 100 grams of 2.875Z Ruffles Sour Cream And Onion. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
36 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 571 calories, 36g fat, 54g carbohydrates, and 7 grams of protein in 2.875Z Ruffles Sour Cream And Onion.
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made from Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia). en:milk
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