There are 140 calories in one serve (1 Scoop) of 1st Phorm Level 1, Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 1st Phorm Level 1, Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1582 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
176 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
65
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Food Details
A serve of 1st Phorm Level 1, Blueberry Muffin is 1 Scoop and weighs 37 grams. It contains 140 calories, 2g fat, 7g carbohydrates, and 24 grams of protein. Each 100g of 1st Phorm Level 1, Blueberry Muffin has 514mg of sodium and 8 grams of sugars.
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