There are 215 calories in one serve (1 Bagel) of 1st National Bagel Company Wheat & Honey Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 1st National Bagel Company Wheat & Honey Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1059 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
A serve of 1st National Bagel Company Wheat & Honey Bagels is 1 Bagel and weighs 85 grams. It contains 215 calories, 1.5g fat, 36g carbohydrates, and 10 grams of protein. Each 100g of 1st National Bagel Company Wheat & Honey Bagels has 424mg of sodium and 12 grams of sugars.
1st National Bagel Company Wheat & Honey Bagels Ingredients
Enriched High-Gluten Flour ( Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Whole Wheat Flour, Honey, Wheat Bran, Wheat Germ, Malt, Oat Fiber, Vital Wheat Gluten, Salt, Brown Sugar, Sugar, Cornmeal, Yeast, Calcium Propionate And Potassium Sorbate (Preservative), Mono And Diglycerides, Datem .
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