There are 230 calories in one serve (1 Bagel) of 1st National Bagel Company Everything Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 1st National Bagel Company Everything Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1134 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of 1st National Bagel Company Everything Bagel is 1 Bagel and weighs 85 grams. It contains 230 calories, 2g fat, 43g carbohydrates, and 11 grams of protein. Each 100g of 1st National Bagel Company Everything Bagel has 424mg of sodium and 6 grams of sugars.
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