There are 230 calories in one serve (1 Bagel) of 1st National Bagel Company Bagels, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 1st National Bagel Company Bagels, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1134 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of 1st National Bagel Company Bagels, Plain is 1 Bagel and weighs 85 grams. It contains 230 calories, 1g fat, 45g carbohydrates, and 10 grams of protein. Each 100g of 1st National Bagel Company Bagels, Plain has 506mg of sodium and 5 grams of sugars.
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