There are 223 calories in 100 grams of 18Th Street Deli Club Sub Ham & Turkey With American Cheese On A Sub Bun. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
223
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
933 -
Sodium (mg)
913 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 223 calories, 7g fat, 26g carbohydrates, and 13 grams of protein in 18Th Street Deli Club Sub Ham & Turkey With American Cheese On A Sub Bun.
Bun: wheat flour [enriched with barley malt, iron (ferrous sulfate) and the following b vitamins: niacin, vitamin b (thiamine mononitrate), vitamin b2 (riboflavin), folic acid], water, corn syrup, fresh yeast, non fat dry milk, buttermilk, soybean oil, salt, vinegar, dough conditioners (vegetable mono & diglycerides, sodium stearoyl lactylate), calcium propionate, natural spice mix; ham: water added cured with water, salt, dextrose, brown sugar, contains 2% or less of sodium phosphate, sodium erythorbate, flavorings, sodium propionate, sodium benzoate, sodium nitrite; turkey: turkey breast with broth: turkey breast, turkey broth and 2% or less of the following salt, sugar, sodium phosphate; imitation american cheese: water, palm oil, casein, modified food starch, non-fat dry milk, sodium citrate, salt, natural flavor, milk protein concentrate, whey, lactic acid, sorbic acid (as a preservative), artificial color, lecithin (soy). en:milk,en:soybeans
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