There are 343 calories in 100 grams of 16 Bean Soup Mix With Ham Seasoning. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 343 calories, 0g fat, 66g carbohydrates, and 20 grams of protein in 16 Bean Soup Mix With Ham Seasoning.
Contains 16 of these varieties: baby lima beans, green split peas, lentils, red lentils, great northern beans, large lima beans, black eye peas, black beans, light red kidneys beans, pink beans, dark red kidney beans, pinto beans, small red beans, yellow split peas, small white beans, and garbanzo beans. seasoning packet: dextrose, monosodium glutamate, salt, maltodextrin, sugar, natural smoke flavor, natural ham flavor (autolyzed yeast extract, natural flavor, salt, maltodextrin, modified corn starch, smoke flavor, mono & diglycerides, polysorbate 80), less than 1% tricalcium phosphate
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