There are 200 calories in 100 grams of 16 Bean Soup Mix, Cajun. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 200 calories, 0g fat, 60g carbohydrates, and 23 grams of protein in 16 Bean Soup Mix, Cajun.
Contains 1% of these varieties pinto beans, blackeye peas, barley, navy beans, large lime beans, small white beans, red kidney beans, baby lima beans, great northern beans, speckled lima beans, green baby, lima beans, black turtle beans, whole green peas, yellow split peas, pink beans, cranberry beans, small red beans, green split peas, lentils, cajun flavoring flavor packet: paprika, salt, spices, dehydrated onion, dextrose, lemon powder (corn syrup solids, lemon juice, lemon oil), modified corn starch, maltodextrin, dehydrated garlic, oat fiber, hydrolyzed soy protein, natural flavors, sugar, and silicone dioxide (anti-caking agent). en:gluten
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