There are 333 calories in 100 grams of 16 Bean Soup Mix, 16 Bean. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 333 calories, 1g fat, 60g carbohydrates, and 23 grams of protein in 16 Bean Soup Mix, 16 Bean.
Great northern beans, green split peas, pinto beans, small red beans, baby lima beans, light kidney beans, black-eyed peas, black beans, dark red kidney beans, garbanzo beans, lentils, large lima beans, pink beans, red lentils, small white beans, yellow split peas, ham seasoning (dextrose, yeast extract, salt, tapioca maltodextrin, sugar, rice concentrate, natural smoke flavor and natural flavor).
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