There are 371 calories in 100 grams of 14 Bean Soup Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 371 calories, 1g fat, 60g carbohydrates, and 23 grams of protein in 14 Bean Soup Mix.
Organic dark red kidney beans, organic garbanzo beans, organic black turtle beans, organic great northern beans, organic baby white lima beans, organic mung beans, organic navy beans, organic pinto beans, organic french green lentils, organic black eyed peas, organic green split peas, organic yellow split peas, organic green lentils, organic hulled red lentils, and/or organic whole green peas.
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