There are 259 calories in 100 grams of 12 Month Matured Dry Cured Ham. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of 12 Month Matured Dry Cured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1084 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
35
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Food Details
100 grams of 12 Month Matured Dry Cured Ham has 259 calories, 13g fat, 1g carbohydrates (including 0g sugar), and 35 grams of protein.
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