There are 233 calories in 100 grams of 12 Grain Bread. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of 12 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
973 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
12 Grain Bread has 233 calories, 5g fat, 44 carbohydrates (including 7g sugar), and 12g protein per 100 grams.
Whole wheat flour, water, sugar, wheat gluten, flax seed, contains 2% or less of each of the following: whole rye flour, yeast, rolled oats, cane refinery syrup, barley flakes, whole triticale flour, soybean oil, sunflower seed, salt, cultured wheat flour
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