There are 90 calories in one serve (2 Tbsp) of 1000 Island's River Rat Cheese Garlic & Herb Cold Pack Cheese Food. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 1000 Island's River Rat Cheese Garlic & Herb Cold Pack Cheese Food:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1343 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
A serve of 1000 Island’s River Rat Cheese Garlic & Herb Cold Pack Cheese Food is 2 Tbsp and weighs 28 grams. It contains 90 calories, 7g fat, 3g carbohydrates, and 4 grams of protein. Each 100g of 1000 Island’s River Rat Cheese Garlic & Herb Cold Pack Cheese Food has 786mg of sodium and 7 grams of sugars.
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