There are 256 calories in 100 grams of 100% Whole Wheat Wide Pan Sandwich Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 256 calories, 2g fat, 49g carbohydrates, and 14 grams of protein in 100% Whole Wheat Wide Pan Sandwich Bread.
Whole wheat flour, water, wheat gluten, brown sugar, honey, wheat bran, yeast, oat fiber, cultured wheat flour, salt, vinegar, soybean oil, molasses, calcium sulfate, sea salt.
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