There are 247 calories in 100 grams of 100% Whole Wheat Sliced Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1033 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 247 calories, 2g fat, 49g carbohydrates, and 12 grams of protein in 100% Whole Wheat Sliced Bagels.
Whole wheat flour, water, wheat gluten, honey, sugar, contains 2% or less of: salt, yeast, calcium proprionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid (dough conditioner), citric acid, enzymes.
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