There are 255 calories in 100 grams of 100% Whole Wheat Bread, 100% Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1067 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 255 calories, 3g fat, 47g carbohydrates, and 11 grams of protein in 100% Whole Wheat Bread, 100% Whole Wheat.
Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, soybean oil, salt, wheat bran, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, soy lecithin, citric acid, potassium iodate, grain vinegar, ethoxylated mono-and diglycerides, calcium phosphate.
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